如何戒掉完美主义?: Revision history

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4 January 2026

  • curprev 10:2310:23, 4 January 2026Mwroot talk contribs 4,766 bytes +104 No edit summary
  • curprev 10:0510:05, 4 January 2026Mwroot talk contribs 4,662 bytes +4,662 Created page with "工程学里有个理论叫“负反馈控制 ”,直接从方法论上告诉你怎么破解完美主义。 完美主义是认知上的缺陷,执行上的懒惰。 完美主义没办法辩证地分析问题,在做事上严重低估了甚至忽略了困难存在,所以在预期管理上就出现了问题。他试图在行动开始前,就一次性解决所有问题。这就像一个火箭发射工程师,企图在地面上把火箭的每一秒轨迹都计算..."